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Wooden bats help every hitter develop a more consistent hitting stroke. A hitter is forced to take a direct path to the ball so his swing is shorter, more compact and his bat speed increases. The feedback from a good clean hit is immediate- the ball jumps off the bat and the high pitched crack of the bat is distinctive. A poor swing has a dull sound and the ball doesn’t have the exit speed or the distance.
During the physical part of the exam, the doctor will usually:
There are more choices for
wood types for baseball bats now than there were in any time since the 1930s.
In the early days of the
game, bats were much better balanced and players grew stronger by swinging
heavy wood bats from the time they started playing baseball. Bats had much
thicker handles for bat control and smaller barrels which gave them better
balance and made them feel lighter to swing. Hickory, elm and oak were used by
many players before the 1950s. It was not unusual for players to swing 35 ounce
bats right up into the 1980s. Players grew up swinging wood bats and wood bats
were heavy in those days. The ball jumps off a heavy wood bat like a non-metal
bat but players feel that bat speed is more important that physics
and the mass behind the ball.
You know that playing sports helps keep kids fit and are a fun way for them to socialize and make friends. But you might not know why the physical kids may have to take at the beginning of their sports season is so important.
In the sports medicine field, the sports physical exam — or pre participation physical examination (PPE) — helps determine whether it's safe for kids to participate in a particular sport. Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. But even if a PPE isn't required, doctors still highly recommend getting one.
Sports are a great way for kids to have fun, stay fit, improve skills, and make friends. But it's not always fun and games out on the field or court. The pressure to succeed can be overwhelming — and that can lead to a lot of frustration and tears.
In some cases, sports pressure is self-inflicted. Some kids are natural perfectionists and are just too hard on themselves when things don't go their way. But more often than not, the pressure is external: Kids try to satisfy the demands of a parent, coach, or other authority figure and end up feeling like winning is the only way to gain the approval of the adults they respect.
A concussion is a type of traumatic brain injury. The brain is made of soft tissue and is cushioned by spinal fluid. It is encased in the hard, protective skull. The brain can move around inside the skull and even bang against it. If the brain bangs against the skull — for example, due to a fall on a playground or a whiplash-type of injury — blood vessels can be torn and the nerves inside the brain can be injured. These injuries can cause a concussion.
Acute injuries happen suddenly and are usually associated with some form of trauma. In younger children, acute injuries often include minor bruises, sprains, and strains. Teen athletes are more likely to sustain more severe injuries, including broken bones and torn ligaments.
Participation in any sport, whether it's recreational bike riding or Pee-Wee football, can teach kids to stretch their limits and learn sportsmanship and discipline. But any sport also carries the potential for injury.
By knowing the causes of sports injuries and how to prevent them, you can help make athletics a positive experience for your child.